In this video, we look at how one can use Apple Cider Vinegar (ACV) to wean off of the use of acid blocking drugs. Studies show that longterm use of acid blocking drugs can cause other health problems. Proton pump inhibitors (PPIs) such as Prilosec can increase incidence of kidney disease, dementia, pneumonia, bone fractures, esophageal, gastric cancer and more.

Black elderberry (Sambucus nigra) has traditionally been used to treat cold and flu symptoms.

Nigella sativa - also known as black cumin seed - can be used as both a preventative tool and as an early treatment nutraceutical to support recovery from COVID-19. Amazingly, it can also be grown at home!

FLCCC's new guide to Vitamins and Nutraceuticals during pregnancy lists specifics on what to include (and avoid) if pregnant.

Resveratrol is a polyphenol (micronutrients that naturally occur in plants) and can be found in berries, peanuts, pistachios, red wine and the skin of red grapes.

The winning recipe for our FLCCC Protocol Life Hack contest - "Nurses’ BA.5 Prophylactic Bubbly Cocktail," or "Pat’s Prevention Cocktail."

Let's Make Ghee!  Instructional video featuring FLCCC's Kristina Morros who demonstrates this intermittent fasting hack.

The gut microbiome is all of the micro-organisms that live in your digestive system and collectively function as their own organ.

Spermidine is a naturally occurring polyamine which means it has two or more amino groups. Polyamines decrease with age and oxidative stress.

Building your ‘Just in Case COVID’ kit? Let’s go shopping with Kristina Morros, CRNA, FLCCC’s Clinical Support Specialist. In this video, Kristina takes us to Whole Foods, a pharmacy and a grocery store to learn about and compare items found on our protocols. Build your kit and your confidence with these great tricks and tips.